Health

Here are all of my posts featuring health-related topics with tips for aging gracefully beyond the age of 50.

My First Visit to Holland Ridge Tulip Farm
I have always harbored a passion for horticulture. Seeing fresh blooms, tending to my houseplants, planting annuals, or visiting botanical gardens fills me with joy and contentment. To kickstart the spring season every year, I eagerly attend the Philly Flower Show in March, immersing myself in the vibrant colors and stunning displays. Last weekend, the first weekend in April, I expanded my floral delights with a first-time visit to Holland Ridge Tulip Farm in New Jersey.
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Happy New Year! And Adios to 2023

Happy New Year! And adios to 2023. Every January, I embrace the fresh start that the new year new month brings. This year, I’m only carrying forth wisdom and strength gained. But first, before welcoming the new, I must go down Memory Lane to look at past intentions and where I deliberately spent my time.

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Fall Into Good Health

Last Friday, I celebrated 26 years in the pharmaceutical industry and have learned a thing or two about staying healthy. As we age, we all live with looming threats. Nevertheless, it is possible to fall into good health with annual screenings, check-ups, and vaccines.  When I started this blog over ten years ago, I committed […]

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I Found The Properly Targeted Well-Being Products For My Hot Flashes

I profess to age gracefully and fight back when called a senior citizen. However, there are vexing challenges in this chapter of my life. I don’t mind discussing how I found the properly targeted wellbeing product for my hot flashes. Twenty-five years ago, I landed the job of my dreams as a pharmaceutical sales specialist […]

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Location: Pennsylvania Convention Center, my annual trek to the Philly Flower Show

I can’t complain about prolonged dreary cold weather here in Central Pennsylvania. This winter provided historic warmth and mild temperatures with almost no snow accumulations. As a flower enthusiast, I look forward to my annual journey to the Philly Flower Show. Getting to the show, I say journey because of the two modes of transportation […]

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Always Discreet Underwear -personal story

You ever laugh, sneezed, or coughed too hard and felt some moisture in your underwear? This doesn’t have to happen again, be prepared with Always Discreet.  Life is getting back to normal since COVID-19 put our lives on pause. The public health restrictions lifted, and I’m striving to return to my everyday experiences. I feel […]

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Alice & Olivia Dylan High Waisted Pants

. National Wear Red Day is the annual campaign to raise awareness about heart disease in women. Beauties, do you know the risk factors of heart disease? Despite the many national campaigns, National Wear Red Day and Go Red for Women, to educate and raise awareness. Heart disease remains the number killer for men and […]

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The Pinking of the PA Capital Complex Fountain for Breast Cancer Awareness

As women, we live with the looming threat of the possibility of Breast Cancer. This month, in particular, is designated as the pink month. It is the perfect time to get all the need-to-know risk factors for Breast Cancer prevention. All women over 40 should get mammograms every year. The  Affordable Care Act/Obamacare made provisions […]

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Reset. Recharge. Refocus on You.

September 2022 is history, but it’s worth noting it was Self-Care Awareness Month. A self-maintenance reminder to be true to myself. It’s time for me to reset, recharge, and refocus. Why? Admittedly, I fell off the proverbial exercise wagon. Resetting, recharging, and refocusing are typically goals during a new year, but a new season is […]

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