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Fall Into Good Health
Last Friday, I celebrated 26 years in the pharmaceutical industry and have learned a thing or two about staying healthy. As we age, we all live with looming threats. Nevertheless, it is possible to fall into good health with annual screenings, check-ups, and vaccines. 

COS Wool Blend Cape

When I started this blog over ten years ago, I committed to using my voice to speak to women of a certain age about their health. Even though I didn’t do my annual Breast Cancer Awareness post, today I have an essential reminder about your well-being: the yearly flu shot.
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Fall into good health this season. During the summer warmer months, it’s easy to stay motivated to walk, run or exercise outside.  As the days grow shorter and the grey months arrive–perhaps it’s the lack of sunlight–one may lose the motivation to stay focused on fitness and weight management. Earlier this year, I invested in […]

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Soft Surroundings

  It’s official! Friday, September 22 marks the first day of autumn and I’m easing into the new season with Soft Surroundings, a women’s clothing line offers stylish, luxurious, and comfortable women’s pieces for every size. Today, I am wearing an elegant silk convertible tunic top and cami and with white 5-pocket leggings from the brand. […]

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Jon James Agency; Chico's

Anybody remember my buzz and excitement about going to the casting agency in New York City in April?  That occasion conjured up memories of my experience in a 2010 Estroven print advertisement.  It also brought dreams of stylists, makeup artists and what will I wear in the fall campaign to the forefront.  Screech, stop, and hold […]

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Happy New Year! And Adios to 2023

Happy New Year! And adios to 2023. Every January, I embrace the fresh start that the new year new month brings. This year, I’m only carrying forth wisdom and strength gained. But first, before welcoming the new, I must go down Memory Lane to look at past intentions and where I deliberately spent my time.

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For the last two years, the federal holiday of Dr. Martin Luther King’s birthday reminds me of my momentous occasion when I launched my blog, The Age of Grace.  Like Dr. Martin Luther King’s famous speech, “I Have A Dream,” too.  However, my dream is to inspire, connect and remind women over the age of fifty that […]

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Banana Republic Luna Ostrich Feather Top; Sail into 2022

 And just like that, it’s 2023. I feel like I flew through this year. Did anyone else cruise through 2022? At the end of every year, I use this time to reflect on my personal and professional goals tied into my yearly blogging experience. I still strive to write down my dreams with a vision […]

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Do You Know the Hierarchy of Our Basic Needs?

Aren’t we all striving to live our best life, especially as Midlifers?  Don’t we want to thrive and live enriched at this chapter of our lives?  While considering this thought, do you know the hierarchy of our basic needs? Lots of questions to ponder.

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Dietary Demons That Contribute to the Aging Process

. We’ve heard the saying, “We are what we eat.” As a midlifer striving to live out my best days in excellent health, this phrase takes on new meaning. Today, I’m diving deep into the dietary demons that speed up the aging process. It seems simple enough to make sure we wear sunscreen daily to […]

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Women of Grace: Meet Dr. Robyn Joppy

It’s been a while since I interviewed someone for the Women of Grace. You know, the series here on The Age of Grace featuring fabulous ladies over the age of 50 who possess a certain je ne sais quoi. Today, the latest Women of Grace:  Meet Dr. Robyn Joppy. You may recall some of the […]

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