prevention

Pink Ribbon
Since 1991, the pink ribbon has stood as the universal symbol for breast cancer awareness, thanks to the Susan G. Komen Breast Cancer Foundation. The pink ribbon is a well-known symbol adopted by many organizations, including the National Football League, to help promote awareness of breast cancer.

Pink Ribbon

It’s October again, so you know what that means: hundreds, if not thousands, of products, are branded pink with a promise of a small portion of the total cost being donated to support breast cancer research.
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I must admit, I occasionally consult the Urban Dictionary for a better understanding of terminology that I hear Millennials using, most recently I looked up “say what?” The website told me that saying derives from a video game and an MTV show that aired from 1998 to 2003 with the same name. Today’s focus, however, is […]

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I hope you agree that the more we learn about nutrition and health the better decisions we will make regarding aging gracefully.  Everyone knows that exercise, a healthy diet, complete with essential vitamins and minerals, is a key part of living a long healthy life.  Today, let’s get the lowdown on the impact of what I am […]

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  Here I go again sharing my personal health information. It’s that time of the year again for my annual physical with my internist.  Once again my blood work detected a deficiency in my Vitamin D level. I’ve talked about my levels of Vitamin D in my  Mighty D post.  Also known as the sunshine vitamin, […]

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March is Colon Cancer Awareness and I have a simple suggestion for your health awareness: Follow your gut! Stick with me as I share important information about colorectal cancer, commonly called colon cancer. The American Cancer Society introduced a great way to create awareness for colon cancer every spring.  The American Cancer Society selected Daffofils, […]

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Lately, when I look in the mirror, I feel like I’m looking at a mole hill. The amount of moles on my face and body have exponentially exploded since I’ve gotten older. When I was in my teens, a dark regular mole on your cheek was considered to be very attractive.  Who didn’t want a […]

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February is American Heart Month to bring awareness to the disease that causes one in three deaths each year. In honor of this, I am going to introduce a new series on the blog, Lady in Red, focusing on women’s heart heath. Meet Nina Forrest, an artisan jeweler living in Albuquerque, New Mexico with her […]

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I don’t really follow professional or college football, only until a major game or the Super Bowl.  I realize that when a player is standing on the sidelines or sitting on the bench, they are not involved in the football game.  I see many men are standing on the sidelines when it comes to their […]

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